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Escape vs Rage Rooms: What Can Help You the Best?

The difficulties we face on a daily basis are distinct from those faced by the mountain man. We're tamer, less active physically, and mentally overburdened than ever before. To survive as a human being in the modern world, we need additional "applications" to reduce our stress levels. Do you ever find yourself needing to let off a little steam?



It's possible that you've had enough of your boss and of life in general. You're about to explode because you can't figure out how to solve some problems. There are a variety of ways to alleviate the internal stress. Rage rooms and escape room were two of our top picks, so we scrutinised them both closely. Which is your favourite?


What Are Rage Rooms?


Empire of the lawful devastation and destruction. Finally, a place where you don't have to worry about society's interference in your personal life. Get back to the basics and use brute force to get the job done! In a PPE, you can wreak havoc in a designated area without fear of repercussions. Having a weapon is all you need for companionship!


The theory behind a rage room is based on the idea that venting one's anger can help one become less angry. At first glance, it appears logical, but upon closer inspection, it becomes clear that this line of reasoning is debatable.


The above-mentioned way of thinking could be correct in one respect: we convert our unwanted, frustrating energies into physical ones that keep us cool. Aside from the destruction itself, there's a secondary product created by the physical power: the feeling of satisfaction that comes from destroying something nice.


Having had this success, it's possible that this approach to problem solving will be used again in the future.


Numerous studies have been conducted to examine various methods of managing one's anger. According to the findings:


  • People who were given the opportunity to express their frustration by yelling are more likely to use this irrational approach to problem solving in the future.

  • When we find our inner peace by destroying something innocent, we must do it over and over again.

  • Subjects who were allowed to demolish something after becoming enraged saw no decrease in their level of rage, but rather an increase. It's been reported that some of them can even act aggressively toward real people.

  • As an alternative, the idea of smashing everything in a PPE-protected area legally sounds amusing and unique.

  • Instead of suppressing our anger and causing harm to others, we could use a rage room to let off steam and avoid harming others directly. A rage room could be a temporary solution until you learn how to better manage your emotions.

  • You and your friends or your partner may have a common memory of breaking up after a long period of time. Playing an escape game, on the other hand, may provide a more rewarding experience.


What Are Escape Rooms?


Although, there are some similarities between this one and the previous one, yet, there are some thin lines. In order to play this game, you'll need a room and some money. Nevertheless, your helping hands will be provided by some of your friends rather than a hammer. This is one of those situations where you'll have to rely on your brainpower, ingenuity, and ability to think outside the box. Compared to the rage room, does it sound dull?

Even if it's true, remember: in a rage room, your goal is to destroy everything you see as much as possible, whereas in an escape room, your goal is to solve puzzles and come up with an escape plan.


During a game of escape:


In order to solve the puzzle, you can use your fury to generate mental power. You can take on new challenges, which may make your original problems smaller. Being a part of a team can help you deal with the frustration of not being able to handle certain headaches on your own.


  • Escape games can be used for more than just dealing with rage.

  • Let you discover your own path.

  • Showcase your hidden talents and abilities.

  • Assist you in confronting your fears.


Which one to Choose?


This basically depends on your personality and attitude. If you are too short tempered, a rage room will work better than an escape room. On the other hand, for releasing stress and fatigue, an escape room is a good option. If you want to experience the benefit of such rooms. Visit Breakroom 405 in OKC.

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